Thursday, August 9, 2007

CFM - Day 19

Woke up at 4:30 am, obsessed about the remaining M&M's! Waited until my husband got out of bed to go get them and bring them back to bed with me. This is really sad. I know that if it was a bottle of liquor I could say "I'm a drunk" and get help, but, this is a bag of m&m's - who would believe that this is such a problem. Once my mind is stuck in the obsession there seems to be no way for me to get off it.

Other foods I ate today, grapes, about 2 pounds, sushi, a protein shake, miso soup, teas. Still feeling sick and hoping to feel better in the am. No exercise today.

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