Saturday. Dad came over at noon. We had a big lunch, salmon, rice, salad, fruit. Felt strange to eat my largest meal at the beginning of my day. I felt off on my food because of it. Had a second serving of fruit about 4pm. Went to the movies, cut back on my size of m and m's to a 12 ounce package instead of a 20 oz package. Came home about 10pm had 2 shakes and 3 oils so that I could "say" I ate the right foods today. Such bullshit. Pissed off tonight, fighting with husband.
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