CFM - Day 15

Off the plan completely today. Was up until 3am fighting with husband and felt hungover and drugged this morning. Emotionally hungover. Went to dentist before I had anything to eat, went to grocery store with the intention of eating sugar, bought sushi, nuts, oatmeal raisen cookies (12 oz), m&m's (12 oz), hommus, and wheat crackers. Came home, took the sushi, cookies and m&m's up to bed and have been in bed the ENTIRE day. Its now 8:30 pm and I have not gotten out of bed. I'm full, I feel sick, I am actually laying on my stomach on an angle because my stomach is too big and full to lay directly on it. Yuck. Don't want to exist. Don't want to make any effort. Don't want to be responsible for myself right now. I just want to disappear. I feel depressed.